Showing posts with label life talks. Show all posts
Showing posts with label life talks. Show all posts

Tuesday, 3 June 2014

Six Positive ways of #motivating the unmotivated child



Picture source : Google Images
In my day to day practice, I often hear from parents -‘Why doesn’t he put more effort in his school work? Why doesn’t he care? Why is he more interested in watching T.V. or playing online games when he knows that there is a submission tomorrow?’ As a parent and parenting skills guide I would like to address this issue keeping my focus on parents with children in 6-9 grades.

Do you feel that the child has some behavior problem; he does not care; he is lazy….? No, it is not so. He may be angry or discouraged. He may be frustrated or not so confident. He may be feeling that it’s not worth it…. The easiest approach for anyone to handle difficulty is to pretend ‘not to care’. Actually he cares. All children when not angry or discouraged generally want to perform well. They like being praised and are keen to seek approval of their elders. So where did the things go wrong?
While dealing with the issue and interacting with parents I have realized that there are some common mistakes that all parents make.
Blaming peers, media or television
Blaming teachers
Negative display of frustration and anger along with reprimanding child
Misconception that children are generally lazy
Undiagnosed attention and learning disorders

These mistakes often lead to demoralization or lack of motivation in children. Keep in mind that children may be frustrated, discouraged, and angry, stressed, anxious, disinterested etc . . . . but are not lazy. As a parent, relate lack of motivation to any of the above and try to find a solution by taking a more positive approach toward the problem.I have provided below some positive parenting tips that will surely help you in making your child a more enthusiastic learner and achiever.   

Six Positive Ways of motivating Your child

1.Channelize your child’s energy.
Every person around you is motivated , only difference is that each individual is motivated towards different things. Rather than calling the child unmotivated, we can say that the child is motivated towards not performing, resisting parents efforts etc. He is actually putting in a lot of effort to maintain that position. Children are energetic brainy people. But we as parents are more experienced at handling people and getting our tasks done. So why not use your experience to channelize them and to motivate them towards concrete achievements. Start thinking differently Handle them in a different , friendlier manner. Steer them towards a positive tomorrow that can only be achieved with sustained hard work.

2.Develop a genuine interest in their interest.
Let me give you an example here. Your child is interested in playing basketball but you are keen he learns tennis. You enroll him in tennis classes. Result: every day you need to push him to get ready for the class. Your conclusion , he is not interested in sports.
Now let us reverse the scene. You enroll him in a basketball coaching camp with the thought that the main aim is to play a sport to have a better outlook towards life and for good health. Choosing tennis or basketball is insignificant. Result: He is ready before time, remembers the scheduled days of the class, feels closer to you ,shares his experiences with you about the class and other day to day activities feeling that you as a parent are with him and understand him. This lays the foundation for a stronger bond between you and your child .
The choice is yours and,you as a parent, would like to choose the best for your child. In our desire to improve them we often miss the necessary aspect of connecting to them. Keep in mind that all children are basically positive people who like to be praised about their actions.

3. Do not reprimand or blame, talk to your child.
Talk to them. Accept that they too can be frustrated, discouraged, stressed, not so confident at times. Understand and accept their feelings. Preaching to them about hard work is not good enough and you already know that it doesn’t work. Connect to them. Understand their problems and if they need your help, help them. Find the cause, set approachable targets, discuss ways of achieving the targets in set duration and then trust them enough to leave them free to achieve those targets.

4. Use the magic wand, called: Encouragement
Set clear goals with specific deadlines and encourage them to achieve those goals. Make a note of all the effort the child puts in towards the achievement these goals. Praise them for their efforts and encourage them to wards improvement irrespective of the fact whether they achieve their goals or not. Keep reminding them of their positives and when they are in a mood to hear, discuss with them ways in which they can do better. But remember, life is beyond class rooms and disappointments. As a parent if you able to encourage your child towards positive growth, you can instill enough energy in them to make a sustained effort towards their goals.

5. Shift your focus
Every child has some strong points. Observe your child. Identify his strengths and then focus on developing those strengths. Shift your focus from pointing out his weaknesses to building up a foundation for future success. Work on building their inner pride as the world is beyond the classrooms. Help them create a positive image of themselves, where strengths form the strong central core of their personality and their difficulties, frustrations are sidelined to a corner. People who achieve have a strong positive belief in their ability to achieve.

6. Be like a good coach
Encourage your child to do better. Show him the way but stop doing your child’s tasks. Let them do their own daily chores. Appreciate the effort and progress. Guide them but never do their things for them. This surely makes them more confident.
And yes, remove the goodies like television,X-box etc. from their room. Install them in a common living space. Coaches have to be focused and entertainment has to be earned, right?


   In short motivation is a combination of having clear goals, feeling of confidence to achieve those goals along with recognition of the efforts put in to achieve those goals. Motivation comes from a positive feeling that ‘yes! I can do it.’ You as a parent have the power to create that feeling in your child.
Suggested Reading  positive-grandparenting

©Dr. Moninder Kaur 2014

Friday, 30 August 2013

Lessons learnt in life

Lessons learnt in life


  

    I am always amazed by life. Each second that unfolds brings with it a fresh new moment that needs to be felt and lived. Today, when I look back, I realize that ‘life’ is my best teacher. Each person I met, each incident that happened, each path that I traversed, had a purpose – To make me a better individual who is at peace with her own self. Today I feel like sharing some of the lessons I have learnt in life, some lessons that have given me the power to be positive in life. A voice within me says that these lessons can do the same for you
.
1. There is something very positive about life, it passes.
Life is a mix of good times and bad times but nothing lasts forever. Sun sets, moon rises. Seasons change. Winter is always followed by summer. Night always makes way for the day. Facing tough times? Don’t worry they will not last long. Feeling too happy and content? Don’t get too attached as this too shall pass. Enjoy the cocktail ….. It’s life.

2. Let go of what you no longer need.
I learnt this the tough way. We like to form attachments in life. It could be objects, places, people, thoughts, ideas, beliefs….. There is actually nothing to be gained from clinging to past failures, old grudges, feelings that hurt you, people or relationships you cannot relate to… Let them go. Donate your old clothes, delete your old mails, clean your desk…. Keep your thoughts, relationships, home, work area etc. clutter free. This surely makes life simple and more interesting.

3. Learn to feel and live the present moment
I feel that there is some magic in the present moment. Feel it, experience it, live it. Be thankful that you are alive and breathing. Be hopeful as you have the power to build your future by making judicious use of present. The past is gone and future cannot be seen. The present is precious. Live it. Feel like doing something, do it now.

4. Raise a child
I have learnt a lot from children. Their simplicity, curiosity and innocence are infectious. Being a parent has made me more responsible, compassionate and empathic. I have something to look forward to each day. The simple routines that I share with my children make my life more meaningful. I feel immense pleasure and satisfaction that I have done my part in the world by raising kids who are strong enough to make positive contributions in creating a future world that would be better than today. You can feel the same pleasure and satisfaction. Go ahead, raise a child.

5. Having a hobby is therapeutic
Life becomes tough at times. There are certain phases and issues in life which are too personal to share with someone yet have the power to erode us from within. Develop a hobby. Its therapeutic and the best way to release the secret passions from within. It could be anything… reading, writing, painting, music, meditation, art and craft, cooking, gardening… The list is endless. Understand what you like and spend some time daily with your ‘hobby’. Cultivate your positive interests. I can assure, nothing more is needed.

6. Stay connected to your roots
Imagine a tree. It has so many branches, leaves, flowers and fruits. Life thrives in its parts till they are connected to the roots. Same can be related to us. We have to move on from our parental homes in pursuit of personal growth and development. This is a necessity but stay connected to your parents and family. In today’s scenario it’s really very easy. A small message, a simple phone call can do the trick. Regular visits are the icing on the cake. The thought that we have someone in life to fall back to, gives us immense strength to face the day to day challenges in our life.

7. Relationships are a part of life, not life
In my clinical practice I come across many people. I have seen that people who get hurt most are the ones who make relationships their main priority in life. This gives rise to profound expectations. When expectations are not met, feelings get hurt and the associated pain is very deep. If we want to live a happy life it’s always better to focus on some personal goal and not to people or objects.

8. Be Generative
I became aware of this term when I studied the stages of development by Erik Erikson and I immediately got bowled over by it. Being generative is establishing and guiding the next generation. It includes being productive and creative. Raising a positive family or working towards the betterment of society is being generative and gives a deep satisfaction of accomplishment.

   By giving us a chance to be born as a human, God has given us the ability to explore, understand and learn from life. Be soft. Do not let the world rob you of your compassion and faith to make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though many in the world may disagree, you still believe it to be a beautiful place.

    Every life has a story. I am sure you also have some lessons that you have learnt from life. I would appreciate if you could share your thoughts in the comment box below. Maybe together we can touch a few hearts and inspire a few fellow beings towards a more positive life.

© Dr.Moninder kaur 2013

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