Showing posts with label Parenting skills. Show all posts
Showing posts with label Parenting skills. Show all posts

Tuesday, 3 June 2014

Six Positive ways of #motivating the unmotivated child



Picture source : Google Images
In my day to day practice, I often hear from parents -‘Why doesn’t he put more effort in his school work? Why doesn’t he care? Why is he more interested in watching T.V. or playing online games when he knows that there is a submission tomorrow?’ As a parent and parenting skills guide I would like to address this issue keeping my focus on parents with children in 6-9 grades.

Do you feel that the child has some behavior problem; he does not care; he is lazy….? No, it is not so. He may be angry or discouraged. He may be frustrated or not so confident. He may be feeling that it’s not worth it…. The easiest approach for anyone to handle difficulty is to pretend ‘not to care’. Actually he cares. All children when not angry or discouraged generally want to perform well. They like being praised and are keen to seek approval of their elders. So where did the things go wrong?
While dealing with the issue and interacting with parents I have realized that there are some common mistakes that all parents make.
Blaming peers, media or television
Blaming teachers
Negative display of frustration and anger along with reprimanding child
Misconception that children are generally lazy
Undiagnosed attention and learning disorders

These mistakes often lead to demoralization or lack of motivation in children. Keep in mind that children may be frustrated, discouraged, and angry, stressed, anxious, disinterested etc . . . . but are not lazy. As a parent, relate lack of motivation to any of the above and try to find a solution by taking a more positive approach toward the problem.I have provided below some positive parenting tips that will surely help you in making your child a more enthusiastic learner and achiever.   

Six Positive Ways of motivating Your child

1.Channelize your child’s energy.
Every person around you is motivated , only difference is that each individual is motivated towards different things. Rather than calling the child unmotivated, we can say that the child is motivated towards not performing, resisting parents efforts etc. He is actually putting in a lot of effort to maintain that position. Children are energetic brainy people. But we as parents are more experienced at handling people and getting our tasks done. So why not use your experience to channelize them and to motivate them towards concrete achievements. Start thinking differently Handle them in a different , friendlier manner. Steer them towards a positive tomorrow that can only be achieved with sustained hard work.

2.Develop a genuine interest in their interest.
Let me give you an example here. Your child is interested in playing basketball but you are keen he learns tennis. You enroll him in tennis classes. Result: every day you need to push him to get ready for the class. Your conclusion , he is not interested in sports.
Now let us reverse the scene. You enroll him in a basketball coaching camp with the thought that the main aim is to play a sport to have a better outlook towards life and for good health. Choosing tennis or basketball is insignificant. Result: He is ready before time, remembers the scheduled days of the class, feels closer to you ,shares his experiences with you about the class and other day to day activities feeling that you as a parent are with him and understand him. This lays the foundation for a stronger bond between you and your child .
The choice is yours and,you as a parent, would like to choose the best for your child. In our desire to improve them we often miss the necessary aspect of connecting to them. Keep in mind that all children are basically positive people who like to be praised about their actions.

3. Do not reprimand or blame, talk to your child.
Talk to them. Accept that they too can be frustrated, discouraged, stressed, not so confident at times. Understand and accept their feelings. Preaching to them about hard work is not good enough and you already know that it doesn’t work. Connect to them. Understand their problems and if they need your help, help them. Find the cause, set approachable targets, discuss ways of achieving the targets in set duration and then trust them enough to leave them free to achieve those targets.

4. Use the magic wand, called: Encouragement
Set clear goals with specific deadlines and encourage them to achieve those goals. Make a note of all the effort the child puts in towards the achievement these goals. Praise them for their efforts and encourage them to wards improvement irrespective of the fact whether they achieve their goals or not. Keep reminding them of their positives and when they are in a mood to hear, discuss with them ways in which they can do better. But remember, life is beyond class rooms and disappointments. As a parent if you able to encourage your child towards positive growth, you can instill enough energy in them to make a sustained effort towards their goals.

5. Shift your focus
Every child has some strong points. Observe your child. Identify his strengths and then focus on developing those strengths. Shift your focus from pointing out his weaknesses to building up a foundation for future success. Work on building their inner pride as the world is beyond the classrooms. Help them create a positive image of themselves, where strengths form the strong central core of their personality and their difficulties, frustrations are sidelined to a corner. People who achieve have a strong positive belief in their ability to achieve.

6. Be like a good coach
Encourage your child to do better. Show him the way but stop doing your child’s tasks. Let them do their own daily chores. Appreciate the effort and progress. Guide them but never do their things for them. This surely makes them more confident.
And yes, remove the goodies like television,X-box etc. from their room. Install them in a common living space. Coaches have to be focused and entertainment has to be earned, right?


   In short motivation is a combination of having clear goals, feeling of confidence to achieve those goals along with recognition of the efforts put in to achieve those goals. Motivation comes from a positive feeling that ‘yes! I can do it.’ You as a parent have the power to create that feeling in your child.
Suggested Reading  positive-grandparenting

©Dr. Moninder Kaur 2014

Friday, 26 July 2013

Ten Ways of Joyous Parenting



 Ten Ways of Joyous Parenting


When an infant is born, young exhausted mothers often get to listen, ‘Be patient, once the little one starts sleeping through the night, you will be less exhausted.’ It’s a myth. As the child grows, responsibilities grow and we as parents need to grow along with our children. Parenting is an art. Each childhood stage requires the parent to evolve. Our desire, to raise healthy, loving children with positive values and ability to handle the demands of life positively, keeps us going. Parenting is a life long Journey. We might get tired, bored, exhausted….on the way, but we also cherish the joys, bonds, laughs, successes….. we experience. Here are ten ways of Joyous Parenting.
  1. Be a participant not an onlooker. Join children in their world. Talk with them. Listen to them.
  2. Encourage them. Build their confidence.
  3. Join the giggles. Why should you miss out ;)?
  4. Reverse roles, sometimes let them lead.
  5. Hug them, tumble them, play with them…. A pillow fight is such fun!
  6. Empower them. Let them try new things.
  7. Connect with them. Encourage emotional expression.
  8. Prefer family meetings or a cuddle to time out
  9. Cultivate activities that you enjoy doing together
  10. Have your own ‘My Time’ to recharge your own self and…. Join the fun

Being a parent is special. Tiring, yes it is. But at the end of the day, when we sit back and think, our life would not have been the same without our children. Their loving smile and a trusting hug is enough to give us the energy to face anything in this world.
#HappyParenting
#JoyousParenting

Need to talk about Parenting?
 Leave a comment or mail me at bepositivewithlife@gmail.com.
© 2013 Dr.Moninder Kaur

Tuesday, 16 July 2013

Being a positive Father

Being a positive Father

“I believe that, what we become depends on what our fathers teach us at odd moments, when they aren’t trying to teach us. We are formed by little scraps of wisdom.”
                                                                              -Umberto Eco, Foucault’s Pendulum

   Whenever I ask a father, how it feels to be a dad, most of them become nostalgic, their faces become gentle, smile deepens and their eyes tell it all. When the same question is put to a child, but in somewhat different way- ‘How do you feel about your dad’; the answers are varied. The answers mainly depend upon the types of fathers they are growing up with. For some a Dad is a fun loving person who spends time with them, plays with them, teaches them, praises them…… For others he is a person who gets money to the house but hardly has the time to be with the people he is earning money for. For some he could be indulgent ,who easily gives in to their wishes, for others he could be someone who mostly likes to dictate his own terms and there are some who hardly know their dad as he had left them when they were young or it could be that their mom left him…… the answers are endless.
   
 Fathers who bond with their children have a positive influence on their overall development. There are studies that reveal that children whose fathers are involved in care giving are better adjusted and are less likely to experience educational, health, emotional and behavioural problems. It has been found that fathers who are more involved in infant care giving have infants with greater cognitive development than fathers who are less involved. As a parent, providing the best care for our children is our desire and the basic need for our child. Doing this is simple.  

  Be a Father who Communicates effectively: Good communication is essential for good relationships. A relationship is considered good if the people involved are able to convey their feelings and thoughts without any fear of being judged. For effective communication with your children, learn to listen carefully without overreacting. Children start hiding their inner feelings if they feel that you overreact. Liston to them calmly, this will encourage them to share their thoughts and feelings, this would strengthen your bond as a father and you will have the privilege to be a part of the inner world of your children.   
  
 Be a Nurturing Father: To nurture means to promote healthy development of the child and includes physical, social and emotional aspects. Fathers play a critical role in providing loving care. The concept of nurturing is mainly associated with mother-child relationship. But as a father you too can nurture and that too in your own special way. The style is generally different from the polite caring bestowed by a mother. Fathers mostly engage in physically stimulating and exciting activities that induce emotional touch. This helps in promoting assertiveness in the child. Spending time together, playing games together or a simple tossing and tumbling time together can help you bond better. The earlier you start, the better the bond is. Taking over a few responsibilities of child care from your partner will also show her that you care for her.
  
 Be a Fun loving Father : Tickle them, hug them, rock them, cuddle them, do chores together, applaud openly for their achievements ………… let them feel your physical presence. Help them overcome their inhibitions. Encourage laughter around you. You have all the right to invade their physical space. This has a lot of advantages. They will get used to talking and sharing their everyday life with you. I can assure from personal experience that the habit stays when children grow up and are busy with their lives; they still want to share their experiences with you.
  
 Be an involved Father: The earlier you start the better. Conception is an indication that life is about to change. Your decision to have the baby indicates you are willing for the change. Be there for your partner. A lot is happening with her. She is changing- physically, mentally and socially .Instead of being a silent observer be an active participant. You will cherish these moments later in life. Be there for those doctor’s visits, birthdays, PTA’s….  The time spent with your children will help you to understand them better.  Keep growing with them, emotionally.  Being an involved father gives you the power to subtly mould their life towards a positive attitude. You will unknowingly equip them to be stronger individuals; who feel strong because they have the assurance that they are cared, loved and needed.
  
Be a benevolent and just Father: We all like to discipline children. This is nice but be clear about what you expect from your children. Set rules for children but also give clear guidelines as to what is expected from them. Endorse the limits set by your partner for your children. Children should always get the message that both of you are together as a couple and they need to respect both. However do not go overboard with discipline. Children should never feel bullied by their parent. Remember to be a benevolent and just father. In case of siblings, take care not to pacify one at the cost of other child.
   
 God has given you a very precious gift ‘your child’. With this Gift he has given you the responsibility of being a father and a chance to shape the life of another human being.  Sit back and think. What kind of father are you? Are you the one who is actively and positively involved in the lives of his children? Are you someone who spends time with his children, is there beside them to help them while they learn to catch up on life or are you the one who is too busy in his own work, hardly knows the grades they are in or who their friends are? It’s you, who knows the answer to the above questions. However I am sure of one thing that you as a father love your children and want them to be happy in life. Being a father is a very beautiful responsibility in the world. It teaches us to be loving, humble, generous, giving, strong … all at the same time. Nothing else can match up to this!!
Keep Nurturing and Be Positive
                                                                                                     
Be positive with life was created by Dr.Moninder Kaur with a desire to share her articles related to Ayurveda,Parenting skills,Health & Wellness. It was born to inspire people to have a positive attitude towards life thus articles that inspire towards positivity were also incorporated.
The writer believes in Creating Happy Homes..... Holistically. BEPOSITIVEWITHLIFE  is about learning to love yourself , your relations and your life .....BE POSITIVE and rest will follow.

                                                                                        © 2013 Dr.Moninder Kaur

Thursday, 13 June 2013

Positive Grandparenting: The significant role of grandparents in the upbringing of children

Positive Grandparenting: The significant role of grandparents in the upbringing of children
                              




  Grandparents have been around as parents from a long time. They also have the first hand experience of being a parent. So what do I have to tell them? A lot has changed since the time they were parents. Life was a little more simple and straight. Today the life is much busy. The hustle and bustle of today’s fast paced life makes me wonder, whether our children are missing out some essential lessons of life.  Grandparents have experienced love, happiness, joy and satisfaction. They have travelled the road of life.  They have handled sorrows, faced all the challenges with integrity and courage. They can be the experienced teachers to their grandchildren and can teach them the values essential for growing up into wholesome individuals.

                      ‘Grandparents are the finest teachers the children could ever have.’

  Most grandparents would agree with me that being a grandparent is more enjoyable than being a parent. At this juncture the life is more relaxed, responsibilities are comparatively less .Grandparents have more time to enjoy the childhood and the process of growing up of their grandchildren as compared to their own children. It is evident that the bond between the grandparent and grandchild is special; it is spontaneous, light hearted and friendly.

Grandparents can play a significant role in developing the following values in their grandchildren:

Happiness: It is the first and the most essential lesson to be taught. It is an art that has to be learnt. There are people who crib despite having everything and there are people who sail happily through the toughest of the storms. I want you to be the ‘role models’ to your grandchild. Make the most of your day. Be generous. Be happy. The joy you radiate is infectious. The children will catch it from you. Learning to be happy at this age would enable them to face the challenges of life ahead….happily.

Love:  How often we say to our child, “I will give you a candy if you hug me.” This is not love.  In fact it is a lesson that makes your child calculative and manipulative. Love does not bloom with conditions. It is expressed in a gentle touch; it is cultivated by doing things together. Children need to learn about being loving persons who are compassionate about the feelings of others. Show them that you care about others and imitators as they are, the children will learn from you.

Spirituality: It’s the faith that would keep them moving in life. It’s the faith that would keep them standing tall in the toughest of storm. Build their faith. Teach them to pray and meditate. Teach them to be spiritual. Let them join you when you pray. Children learn by observation. Read them a passage from your holy scriptures before going to bed. Talk to them about your faiths and positive beliefs. Give them an anchor to hold on to, later in their life.

Honesty:  Teaching the lesson of honesty is simple. You have to be honest as a family. Be fair, keep your promises and do not lie to each other. Children imitate adult behavior. However inconvenient, uphold family rules. At times in our affection and love for our children we try to cover up their mistakes. I would suggest that do not cover up the mistakes of your grandchildren, do not offer excuses for their undesirable behavior. Teach them to accept their mistakes. Being honest and genuinely apologetic about ones mistakes is a lesson to be learnt early in life.

Courage:  Facing the day to day challenges of life, without being stressed is not easy. Handling ups and downs in life requires courage. To make your child courageous let them experience the reality of life. Offer a secure environment to your grandchild but do not shield them too much. Let them understand that life is a mix of positive and negative. Someone in the family may die, someone may get hurt. Be with them at these moments. Hear about their feelings. Make them understand that these things happen in life. Reach out to help others, so that they learn this simple lesson early in childhood, that helping others reduces our own pain.
 Today I look up to the best teachers for my children, the grandparents, to teach the values of happiness, spirituality, love, honesty and courage. I reach out to them, to seek help in creating a compassionate youth for tomorrow. The task of creating a younger generation, which is empathic towards the emotions of other fellow beings, is not easy. But In grandparents, I as a parent seek positive and experienced role models who can help us raise children; who will grow up to create a world that is a little more loving than it is at present.

Happy Parenting.                                                                                                                                    

© 2013 Dr.Moninder Kaur


Wednesday, 22 May 2013

Positive Parenting

Positive Parenting 
                                  


    I remember the day I became a parent. The moment I held the little infant in my arms, a little seed of compassion was planted in my heart. I had worked together with God, along with my partner to procreate another human being with a mind body and soul. Now I had the power to nurture the destiny of our young child to some extent. With power comes great responsibility. I had the responsibility of raising a child in such a way that some day he would bloom into an individual who is able to handle the daily demands of life effortlessly.
  
  Then followed the daunting task of parenting. As I tried to adjust to the new parenting roles how I desperately wished for a manual which could lay down the rules that would help to raise healthy, confident and happy children. However each child is different and has to be nurtured accordingly.
   
 Parents are the primary educators of children. Children look up to their parents and learn from them.    Psychologists suggest that children do better when parents:
  • Are warm and affectionate
  • They are responsive to the needs of their child and are involved in their daily activities
  • They are firm in setting rules yet provide clear guidelines of behavior
  • They spend time with their child, both qualitatively and quantitatively
  • They are neither negligent nor over involved
  • Maintain a harmonious relationship with their partner and other members of the household
  • Nurture child’s self esteem
  • Adapt to the individuality of the child with unconditional love and acceptance
  • Are GOOD ROLE Models.

   Every parent wishes to be a “good” parent and desires that their children behave in socially acceptable ways. This desire creates the need for positive parenting. Positive parenting focuses on nurturing the best within our children. Instead of focusing on the negatives and trying desperately to correct it, the focus should be on the human strengths and virtues. This makes the negatives insignificant and paves way for a confident and well adjusted child.


Stay calm;  nurture your child’s strengths  and  Be Positive :) 


© 2013 Dr.Moninder Kaur